Let Food Be Thy Medicine …


Let food be thy medicine and medicine be thy food ~ Hippocrates

Hi guys, I hope you are all keeping well on this lovely Friday. As some of you are aware, I transitioned to a plant based diet very recently. It has been two months since I made the change.  I went vegetarian last Summer and at the same time I cut right back on dairy.  Two months ago I decided to completely cut out dairy and eggs and I haven’t looked back since. It has been the best decision I have ever made.                                                       Continue reading


Personal | Hi Guys, I’m back!


Hi everyone, its been a couple of months since I updated my blog and I just wanted to drop by and say hi to you all.  Normally I would let you know if I was going to take a break but this break was not intentional.  It just kind of happened so I apologise for that.                  Continue reading