Happy Christmas from Dublin

bachelorswalk

Hi everyone, I hope you are all keeping well. This picture of the River Liffey was taken last weekend when I was in college in Dublin City Centre.  Doesn’t it look beautiful in the morning ?!                                                                                                 Continue reading

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Recipe | Blueberry Banana Ice Cream

blueberry icecream

This recipe is a simple as it gets. All you need are some frozen bananas and blueberries to make a deliciously sweet antioxidant rich frozen dessert. The best thing about nice cream is that it is so healthy you can eat it for breakfast.  For me, this makes a nice change from porridge and smoothies.  It’s nice to mix it up sometimes.                                       Continue reading

Let Food Be Thy Medicine …

foodisthymedicine

Let food be thy medicine and medicine be thy food ~ Hippocrates

Hi guys, I hope you are all keeping well on this lovely Friday. As some of you are aware, I transitioned to a plant based diet very recently. It has been two months since I made the change.  I went vegetarian last Summer and at the same time I cut right back on dairy.  Two months ago I decided to completely cut out dairy and eggs and I haven’t looked back since. It has been the best decision I have ever made.                                                       Continue reading

Recipe | Chocolate Oats

chocoats

Hi Everyone, I hope you have all had a lovely weekend and that your batteries are all re-charged for the week ahead. 

During the week I made the most gorgeous and indulgent breakfast and I just couldn’t keep it to myself so have decided to share the recipe. The best thing about this breakfast is that it is healthy and so quick and easy to make. So here goes !!!                  Continue reading