Let Food Be Thy Medicine …

foodisthymedicine

Let food be thy medicine and medicine be thy food ~ Hippocrates

Hi guys, I hope you are all keeping well on this lovely Friday. As some of you are aware, I transitioned to a plant based diet very recently. It has been two months since I made the change.  I went vegetarian last Summer and at the same time I cut right back on dairy.  Two months ago I decided to completely cut out dairy and eggs and I haven’t looked back since. It has been the best decision I have ever made.                                                       Continue reading

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