Let food be thy medicine and medicine be thy food ~ Hippocrates
Hi guys, I hope you are all keeping well on this lovely Friday. As some of you are aware, I transitioned to a plant based diet very recently. It has been two months since I made the change. I went vegetarian last Summer and at the same time I cut right back on dairy. Two months ago I decided to completely cut out dairy and eggs and I haven’t looked back since. It has been the best decision I have ever made. Continue reading