Happy Christmas from Dublin

bachelorswalk

Hi everyone, I hope you are all keeping well. This picture of the River Liffey was taken last weekend when I was in college in Dublin City Centre.  Doesn’t it look beautiful in the morning ?!                                                                                                 Continue reading

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Recipe | Blueberry Banana Ice Cream

blueberry icecream

This recipe is a simple as it gets. All you need are some frozen bananas and blueberries to make a deliciously sweet antioxidant rich frozen dessert. The best thing about nice cream is that it is so healthy you can eat it for breakfast.  For me, this makes a nice change from porridge and smoothies.  It’s nice to mix it up sometimes.                                       Continue reading

Let Food Be Thy Medicine …

foodisthymedicine

Let food be thy medicine and medicine be thy food ~ Hippocrates

Hi guys, I hope you are all keeping well on this lovely Friday. As some of you are aware, I transitioned to a plant based diet very recently. It has been two months since I made the change.  I went vegetarian last Summer and at the same time I cut right back on dairy.  Two months ago I decided to completely cut out dairy and eggs and I haven’t looked back since. It has been the best decision I have ever made.                                                       Continue reading

Photography | Here and Now

beingstill

We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our minds. We got lost in doing, thinking, remembering, anticipating – lost in a maze of complexity and a world of problems.  We have forgotten what rocks, plants and animals still know. We have forgotten how to be – to be still, to be ourselves, to be where life is : here and now.  ~ Eckhart Tolle

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